Penguins in Pink

Resources to rock the mom life!

  • Home
  • Crafts DIY & Sewing
    • Crafts
      • Kids Crafts
    • DIY
      • DIY Blogging Tips
    • Sewing
  • From My Kitchen
    • Appetizers, Soups, Salads Recipes
    • Breakfast Recipes
    • Condiments, Dips, Sauces, & Seasoning Recipes
    • Dessert and Snack Recipes
    • Drink Recipes
    • Freezer Friendly Recipes
    • Main Dish Recipes
    • Side Dishes
  • Family and Life
    • Homeschool
      • Language Arts
        • Book Lists
      • Homeschool Art and Crafts
      • Math & Science
      • Sensory Exploration
  • Housekeeping
    • Cleaning Tips
    • General Tips and Tricks

August 31, 2016 by Brandi

Peach Mango Protein Smoothie

Spread the love
Jump to recipe
Sneak some protein into picky eaters with this delicious Peach Mango Protein Smoothie. Packed with protein, probiotics, and fiber it's a healthy treat for kids!
This post, Peach Mango Protein Smoothie, may contain affiliate links. This means if you make a purchase through one of these links, Penguins in Pink will receive a commission at no additional cost to you.

All of my kids are big fruit eaters and one of their favorite ways to eat fruit is in smoothies. I love that when they drink a smoothie they are not only getting an excellent source of fiber, vitamins, and minerals but they are also getting a nice big dose of protein and healthy probiotics.

Like all kids, they go through eating times when they refuse to eat various foods. Much to James’ disappointment, what they refuse to eat it is usually the meat or the protein source of that meal. If I notice that they have not eaten much protein in the last few days I will make them a protein packed smoothie.

One of the girls’ favorite smoothies is this peach mango protein smoothie. During the summer I use fresh peaches and mangoes but in the winter or whenever I can’t find the fresh fruit I use frozen peaches and mangoes. And bonus! By using peach mango juice with hidden vegetables I’m also able to sneak in some veggies too!

Peach Mango Protein Smoothie
Ingredients
  • 1/2 cup ice
  • 1/2 cup peach slices
  • 1/2 cup mango slices
  • 1 scoop unsweetened, vanilla protein powder
  • 1 cup peach mango juice with hidden vegetables
  • 1/2 cup vanilla yogurt
Directions
  1. Layer ice, peach slices, and mango slices in blender.
  2. Add protein powder and vanilla yogurt.
  3. Top with peach mango juice.
  4. Put lid on blender and blend until smooth. If needed, scrap down the sides and blend again.
  5. Pour into glass and enjoy.
Sneak some protein into picky eaters with this delicious Peach Mango Protein Smoothie. Packed with protein, probiotics, and fiber it's a healthy treat for kids!

Makes one serving.

Tips:
  • To make this dairy free or vegan friendly substitute the yogurt for coconut or almond yogurt and the protein powder for dairy free/vegan protein powder like pea protein.

Depending on your blender model, you may be able to double this recipe. We recently got a new blender and it holds 64 oz which allows me to easily make both girls a smoothie at the same time.

Do your kids drink smoothies? What is their favorite flavor?

Have a great day!

Brandi

This post may or may not contain referral links.  Please read my disclosure policy here.

Print this recipe

Peach Mango Protein Smoothie

Sneak some protein into picky eaters with this delicious Peach Mango Protein Smoothie. Packed with protein, probiotics, and fiber it’s a healthy treat for kids!
Category From My Kitchen

Tags

Breakfast,
Dairy Free,
Dinner,
Drink,
Egg Free,
Fruit,
Gluten Free,
Lunch,
Recipe,
Snack,
Vegan Friendly
Brandi
August 31, 2016
by Brandi
Serving Size
1 glass
© 2023 This recipe originally appeared on www.penguinsinpink.com
Sneak some protein into picky eaters with this delicious Peach Mango Protein Smoothie. Packed with protein, probiotics, and fiber it's a healthy treat for kids!

Ingredients

  • 1/2 cup ice
  • 1/2 cup peach slices
  • 1/2 cup mango slices
  • 1 scoop unsweetened, vanilla protein powder
  • 1 cup peach mango juice with hidden vegetables
  • 1/2 cup vanilla yogurt

Instructions

  1. Layer ice, peach slices, and mango slices in blender.
  2. Add protein powder and vanilla yogurt.
  3. Top with peach mango juice.
  4. Put lid on blender and blend until smooth. If needed, scrap down the sides and blend again.
  5. Pour into glass and enjoy.
http://penguinsinpink.com/peach-mango-protein-smoothie/

Looking for more drink ideas? Check out my Recipes: Drinks board on Pinterest.

Sneak some protein into picky eaters with this delicious Peach Mango Protein Smoothie. Packed with protein, probiotics, and fiber it's a healthy treat for kids!
❮❮ Previous Post
Next Post ❯ ❯

Comments

  1. Susie Davis says

    September 7, 2016 at 2:08 am

    Sounds delicious!!

    Reply
    • Brandi says

      September 7, 2016 at 3:01 pm

      The girls love it!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Bloglovin
  • Instagram
  • Pinterest
  • Twitter

Reader Favorites

  • 11 Ways to Spice Things Up in the Bedroom
  • 20+ Ways to Reuse Glass Yogurt Jars
  • Easy Peasy Homemade Limeade
  • 35 Questions to Engage Your Preschooler or Toddler
  • Exfoliating Coffee Body Scrub

Featured Posts

A detailed review of Charlie Banana Cloth Diapers including 6 reasons I loved them and the one and only downside I found with them

6 Reasons Why I Love Charlie Banana Cloth Diapers

Letter N is for Night and Nest Craft is a fun letter a craft making a night sky out of a large capital letter N and a nest out of a large lowercase letter n with directions and free printables too.

Letter N is for Night and Nest Craft

4 Crispy Rice Treats for Valentine’s Day - 4 fun and festive twists on classic crispy rice treats that are perfect for your Valentine’s Day celebration.

4 Crispy Rice Treats for Valentine’s Day

Strawberries, blueberries, pineapple chunks, clementines, and bananas combine to create an easy fruit salad. Perfect for a potluck or as a simple side dish for dinner or a snack.

Easy Fruit Salad

Letter U is for Umbrella and Underwater Craft is a fun letter a craft making an umbrella out of a large capital letter U and an underwater landscape out of a large lowercase letter u with directions and free printables too.

Letter U is for Umbrella and Underwater Craft

  • About Me
  • Contact Us
  • Disclosure Policy

Pretty Chic Theme By: Pretty Darn Cute Design